Tuesday, September 27, 2011
Some of my New Favorite "Lifestyle Change" Foods
I'm going through "Made to Crave" by Lysa TerKeurst with some of my coworkers at church. Its a great book, and although I'm not 100% diving in, I am making small changes in my lifestyle. I've realized that by making a lifestyle change to live healthier, it works much better for me than being on a diet. If I'm just living a healthier lifestyle, then when I splurge, its just a splurge, not failing at a diet. So I've been eating lots more fresh vegetables, walking more regularly, and eating healthier snacks instead of sugar. So here are a few of my new favorite "Lifestyle Change" foods.
Subscribe to:
Post Comments (Atom)
How to get out of a mental spiral...
The Lord and I did an exercise together the other day I thought I would share. Last week I was in AL watching baseball, and I woke up at 4:1...
-
Oh, its been so long! I've been in a funk. Maybe if I force myself to blog some, it will get my creative juices flowing and that will bl... -
I have gotten in a really bad habit of reading stories on the internet and then scrolling down to read people's comments underneath. I...
-
I thought I would write a quick blog post with pictures about some of the foods we ate on our European adventures. But after going through m...
No comments:
Post a Comment